The Healing Team - Toronto Reiki and Intuitive Courses

Women's Relaxation Toolbox 
Meet new friends & explore various stress management strategies!


Topics include:

  • What is stress?   
  • Identifying stressors and symptoms 
  • Helpful coping strategies   
  • Breaking the stress cycle

Learn about and experience guided meditations for Diaphragmatic Breathing, Progressive Muscle Relaxation and a Body Scan.

This workshop includes a handout, tea and light refreshments.

Dates:  Thursday, January 4, 6:30 to 8:30 pm
Fri Jan 26, 11 am - 1 pm

Place: We are in the Eglinton West neighbourhood. Please call/email for location.

Cost: $30 plus hst or $25 plus hst for women with a low income. Please note: This workshop requires a minimum of three women reserved by prepayment to run. Please let me know if you would like to attend but the date doesn't fit with your schedule and I will post another date that works for you. 

Women's Relaxation Toolbox
Regular Price
Price: $33.90
Women's Relaxation Toolbox
Low Income Price
Price: $28.25


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